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Teeth Grinding

Millions of people around the world suffer from teeth grinding or Bruxism, to give the condition its medical name. Most of us believe that bruxism is a problem only when it occurs during the night when we are asleep. However, teeth grinding is a condition that can affect any individual during the day or night. Bruxism can take a number of forms, from teeth clenching to gnashing and grinding.

What can Cause Teeth Grinding – Bruxism?

There are a lot of problems that can be identified as the root cause of teeth grinding – bruxism including lifestyle, psychological issues and medical conditions. 

Some of the teeth grinding - Bruxism causes can be:

Anxiety or stress shown in the body as teeth grinding.
Anger can also be a cause of Bruxism when it is suppressed within the body for a long period of time.
Sleep problems can also be shown in a physical way as teeth grinding.
The teeth can be a cause of Bruxism, with misaligned or missing teeth often resulting in this condition.
A number of medical conditions are linked to teeth grinding, including Huntington's and Parkinson's diseases.

What are the Treatment Options for Teeth Grinding – Bruxism?

Bruxism is a medical condition that can affect people of all ages. Children grinding their teeth often outgrow Bruxism and adults rarely see serious enough problems for medical treatment to be required. 

In the instances where Bruxism causes tooth damage or pain in the face, neck or shoulders, a number of options are available, including removing or replacing missing teeth. Inserts are generally used, such as mouth guards and splints that provide protection for the teeth damaged by Bruxism. 

Lifestyle changes can also be made to reduce the impact of teeth grinding - Bruxism, which can include the use of stress management skills and a reduction in the amount of alcohol and stimulants used as part of a diet.

In general, lifestyle changes and behavioural therapies are the most effective ways of reducing the impact of teeth grinding. When the problem becomes a major issue in the life of an individual, working with a dental professional or physician can be a positive way of reducing the effects of this common medical issue. 


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